Science and Technology

Strong evidence supports exercise as a clinically meaningful intervention for depressive symptoms across ages and settings. The benefit is not uniform for every person or every protocol, so understanding the dose — frequency, intensity, time, type — and how to individualize it is essential for achieving reliable mood improvement.What the available evidence revealsMultiple randomized trials and meta-analyses indicate that exercise delivers a modest yet meaningful antidepressant effect, with pooled standardized mean differences typically ranging from about -0.3 to -0.6, reflecting symptom relief that many individuals find clinically significant.Benefits appear across both aerobic and resistance training approaches, as well as in…

Artificial intelligence moved from promise to pressure point in 2025, reshaping economies, politics and daily life at a speed few anticipated. What began as a technological acceleration has become a global reckoning about power, productivity and responsibility.How AI transformed the world in 2025 and what the future may bringThe year 2025 will be remembered as the moment artificial intelligence stopped being perceived as a future disruptor and became an unavoidable present force. While previous years introduced powerful tools and eye-catching breakthroughs, this period marked the transition from experimentation to systemic impact. Governments, businesses and citizens alike were forced to confront…

Strong evidence supports exercise as a clinically meaningful intervention for depressive symptoms across ages and settings. The benefit is not uniform for every person or every protocol, so understanding the dose — frequency, intensity, time, type — and how to individualize it is essential for achieving reliable mood improvement.What the available evidence revealsMultiple randomized trials and meta-analyses indicate that exercise delivers a modest yet meaningful antidepressant effect, with pooled standardized mean differences typically ranging from about -0.3 to -0.6, reflecting symptom relief that many individuals find clinically significant.Benefits appear across both aerobic and resistance training approaches, as well as in…

Astronomers capture new images of interstellar comet 3I/ATLAS approaching EarthFresh observations of comet 3I/ATLAS reveal its unusual structure and dynamic tails as it nears its closest approach to Earth later this month. The interstellar visitor, which originated beyond our solar system, has sparked intense interest among scientists since its discovery in July 2025.Comet 3I/ATLAS is only the third interstellar object ever detected traveling through our solar system, making every observation crucial for understanding its trajectory, composition, and behavior. Both the Hubble Space Telescope and the European Space Agency’s Jupiter Icy Moons Explorer (Juice) mission have captured detailed images of the…

New images of the interstellar comet 3I/ATLAS nearing Earth have been captured by astronomersFresh observations of comet 3I/ATLAS reveal its unusual structure and dynamic tails as it nears its closest approach to Earth later this month. The interstellar visitor, which originated beyond our solar system, has sparked intense interest among scientists since its discovery in July 2025.Comet 3I/ATLAS represents just the third interstellar object identified as it journeys through our solar system, rendering each observation vital for comprehending its path, makeup, and actions. Detailed images of the comet have been captured by both the Hubble Space Telescope and the European…

Bolivia’s Carreras Pampas reveals unprecedented dinosaur trackwaysMore than 16,000 fossilized footprints discovered in Bolivia offer a vivid window into the movements of theropod dinosaurs over 100 million years ago. These tracks, preserved along an ancient shoreline, provide rare insights into how these predators navigated their environment during the late Cretaceous period.The Carreras Pampas site, located within Bolivia’s Torotoro National Park, has yielded a remarkable concentration of theropod footprints, with scientists recently identifying 16,600 impressions. This surpasses any previously documented tracksite in terms of sheer volume. The preserved tracks span roughly 80,570 square feet (7,485 square meters) and include both isolated…

A study suggests that a volcanic eruption might have set off the Black DeathRecent studies suggest that a colossal volcanic eruption during the mid-14th century might have triggered a series of events culminating in the Black Death, one of the most lethal pandemics in human history. By integrating climate data from tree rings, ice cores, and historical documents, researchers are illuminating how environmental and societal elements converged to form an ideal scenario for the plague.Researchers have long studied the Black Death, which ravaged Europe between 1347 and 1351, claiming the lives of at least 25 million people—roughly half of the…

NASA is preparing to launch twin spacecraft on a novel, winding journey to Mars, aiming to unlock the secrets behind the planet’s lost atmosphere.The mission, named EscaPADE—short for Escape and Plasma Acceleration Dynamics Explorers—plans to undertake an unprecedented orbital trajectory to study how Mars gradually lost its atmosphere billions of years ago. Spearheaded by the University of California, Berkeley, and supported by aerospace companies Advanced Space and Rocket Lab, the project represents a bold experiment in low-cost planetary exploration. Unlike typical Mars missions that rely on direct paths during tight launch windows, EscaPADE will follow a unique “launch-and-loiter” strategy, allowing…

The 17th-century scientific revolution brought about significant advancements in comprehending the natural world, with Robert Hooke standing out as a key figure. This English polymath's sharp observational abilities and groundbreaking experiments revolutionized biology, particularly through his discovery of cells. His detailed efforts established the groundwork for subsequent progress in microbiology and cellular biology—a heritage that endures even today.Robert Hooke and the Development of the Compound MicroscopeRobert Hooke was not solely a scientist but also an inventor and architect, famed for enhancing scientific instruments. During the 1660s, he refined the compound microscope, a device composed of multiple lenses to magnify minute…

The 17th-century scientific revolution brought about significant advancements in comprehending the natural world, with Robert Hooke standing out as a key figure. This English polymath's sharp observational abilities and groundbreaking experiments revolutionized biology, particularly through his discovery of cells. His detailed efforts established the groundwork for subsequent progress in microbiology and cellular biology—a heritage that endures even today.Robert Hooke and the Invention of the Compound MicroscopeRobert Hooke was more than just a scientist; he was also an inventor and architect, renowned for improving scientific tools. In the 1660s, he perfected the compound microscope, an instrument featuring several lenses designed to…